
Through astrological insight and embodied exploration, we gently map the Rising sign, Sun and Moon as living patterns within the body and nervous system. You will learn to recognise how stress, emotions and habitual responses show up somatically — and discover simple, effective ways to regulate them through movement, breath and conscious awareness.
Each workshop weaves together astrology, somatic practice and mindful movement, creating a grounded, experiential understanding that goes far beyond abstract theory.
Whether you join us for a single day or the full three-day series, the experience is designed as a complete, standalone journey — while also offering a clear pathway for those who feel called to go deeper with Astrā Soma.

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